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Depression, An encounter.

What is Depression?   We have all experienced sadness at times. But what if this sadness lasts longer and goes beyond the normal limits. One would definitely call it a disorder, namely Depression.  Frued says:   depression results from exaggerated self-blame and guilt that arises from early life experiences and interactions .  that's a bit harder to understand.   let's look on to another quote Paulo Coelho says: anxiety and depression are caused when we are living to please others.  that was quite easy to understand.  by seeing both the quotes together we get some major reasons that cause depression. Causes Or Factors that supports Depression 1. Exaggerated Self blame 2. Guilt 3. Early life bad experiences   4. Living to please others, etc. are some of the basic causes, that are easily found if present in someone's life.  let's get to know some of the symptoms that are commonly found in the people sufferring from depression. Symptoms   Prolonged sadness,  Unexplained s